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1/2 c Onion; sliced 10 cl Garlic; sliced thin 2 c Carrots; sliced thin 1 c Water 3 tb Corn oil 1 ts ...
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1 lb Asparagus, fresh, young, -- preferably thin, stalks, -- bottoms trimmed off -- -- -- ----------...
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6 lb Spinach, fresh 6 ea Egg whites 1 pn Nutmeg 1/4 ts Salt 1/4 ts Pepper 4 oz Cream, heavy Blanch s...
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1 8 oz can tomato sauce 1/2 c Picante sauce 1 ts Ground cumin 1/2 ts Garlic salt 1/2 ts Oregano, cru...
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1/4 c Plain Low Fat Yogurt 2 tb Low Cal. Mayonnaise 1/4 ts Onion Powder 4 sm Tomatoes, Halved Crossw...
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6 ea Potatoes, pref. long narrow 6 ea Ripe plum tomatoes, sliced 1 ea Olive oil 1 T Minced fresh ros...
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1 1/2 c Dried chick peas 1 md Onion, diced 3 tb Peanut oil 1 tb Lemon juice 2 ts Dried parsley 2 ts ...
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3 T Margarine 1/4 c Orange juice 1/4 c Honey 1 t Orange rind 1/2 t Salt 1/2 t Pepper 1/2 t Ginger 2 ...
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------------------------------PHILLY.INQUIRER------------------------------ 1 MEDIUM EGGPLANT 1 c FI...
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1 sm Eggplant, thinly sliced -into rounds 1 Zucchini, thinly sliced 1 Yellow summer squash, sliced 1...
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