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1 lg Bunch broccoli; 1 tb Lemon Juice; (I use apple cider vinegar) 1 tb Water OR -Sugar Free lemon-l...
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4 c Water 3 lb Brussels sprouts 2 ts Red wine vinegar 2 ts Lemon zest 1 ea Lemon juiced Salt & p...
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1 lb Carrots; peel & slice 1/4" 1/2 ts Salt; optional 3/4 c Water 1 ts Orange peel; grated 1 Ora...
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10 c Thinly sliced Yukon potatoes 1 cn Cream of mushroom soup -10-1/2 ounce can 1/4 c Finely chopped...
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1/4 c Oil 1 ts Black mustard seeds 12 Garlic cloves; minced 2 lb Spinach; rinsed, dried, - and finel...
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1 c Water; 2 c Green peas; fresh or frozen 1 ts Vegetable oil; 4 lg Mushrooms; sliced 3 Green onions...
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1/4 c Chickpea flour 1 lg Tomato 1/4 c Green peas 1 lg Potato 1 lg Onion 1/4 lb Ginger 1/2 ts Garlic...
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1 c Bulger wheat 1 c Water 1/4 c Olive oil 1/4 c Lemon juice 2 ts Low sodium soy sauce 1 c Diced tom...
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Ingredients4eachyams (sweet potoatoes), or 1 can1/4cupbutter 2 bg mini-marshmallows, optional1/2cupo...
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1 lb Fresh carrots; cut in 1/2" -slices 1 1/2 ts Crystakube froctose; 1 ts Dijon-style mustard; 1 ts...
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