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3/4 c Cooked AM Amaranth 1/2 c Finely chopped onion 1/4 c Finely chopped bell pepper 1/2 c AM Millet...
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2 lg Yams (1 lb. each); boiled, - peeled & sliced 1/4" thick 2 Oranges; peeled & sliced 3/4 ...
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Ingredients3teaspoonbutter 2 t flour 2teaspoonsalt 2teaspoonpepper 3cupmilk 6mdpotatoes, pared and t...
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1/4 c Butter 1/4 ts Cinnamon, ground 1/4 ts Cardamom, ground 1/8 ts Cloves, ground 2 1/4 c Stock, ch...
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1 lb Spinach, fresh 1 lg Tomato; peeled and cut in -thin wedges 2 Garlic cloves; crushed 2 tb Oil, s...
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3 1/2 c Sweet potatoe; cookd; mashed 1 c White sugar 1/2 ts Salt 2 ts Vanilla 1/2 c Margarine; melte...
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8 lg Tomatoes 1/4 c Cider vinegar 2 tb Balsamic vinegar 2 tb Sugar 3 tb Tofu mayonnaise 1/2 ts Celer...
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2 lb Pumpkin or butternut squash Salt and pepper 1 1/2 c Vegetable stock 2 Onions; thinly sliced 6 t...
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8 Oranges 24 oz Cooked sweet potatoes 1/2 c Orange juice 3 tb Butter at room temperature 3 tb Dark b...
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8 oz Flat Thai noodles (gwit dio) 4 tb Vegetable oil 2 tb Garlic, chopped --------------------------...
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