1 lb Firm tofu

1/4 c Tahini

1 ts Mustard

1 tb Tamari

1 tb Eggless mayo

1/4 c Onion; finely chopped

1 sm Garlic clove; minced

1/4 c Shredded carrots

1 tb Chopped fresh parsley

Mash tofu. Add other ingredients and mix well. Spread on toast, pita, crackers, or roll up in lettuce leaves.