1/2 c Bulgur

3 tb Oats, rolled (raw)

1 tb Molasses

1/3 c Dried fruit

1 1/2 c Water

Recipe by: New McDougall Cookbook Preparation Time: 0:15 Place all of the ingredients in a medium-sized

bowl. Stir well. Cover and refrigerate overnight. Transfer to a saucepan or microwaveable dish. Stove method: Cook over medium heat for 6 to 8 minutes, stirring frequently. Microwave method: Cover with clear plastic wrap, vented at one corner. Microwave at 100 percent power for 5 to 7 minutes, stirring twice

while heating. : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?