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1 lb Beef plate brisket 2 lb Carrots 1/2 ts Salt 3 tb Brown sugar EINBREN or THICKENING: 2 tb Flour ...
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1/2 lb Ground beef 1/2 lb Ground lamb 1/2 lb Herring, fresh, cubed, Skinned & boned 1/2 c Plain ...
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***Dressing*** 1/2 cup olive oil 1/2 cup veg oil 1/2 cup mint, fresh -- chopped 1/2 cup basil, fresh...
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1 tb Vegetable oil 1 lb 6 oz lean boneless lamb, cut -into 1 1/2" squares 1/2" -thick (or boneless c...
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------------------------------------SOUP------------------------------------ 2 tb Light-tasting oliv...
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Karen Mintzias 1 kg Beef or lamb stew meat 2 tb Oil or butter 1 lg Onion; finely chopped 2 Garlic cl...
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Suitable for chicken, fish, Lamb and beef. 10 ml 2 tsp sunflower oil. 150 ml 5 oz low fat natural yo...
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2 lb Okra, fresh 2 ea Onions, lg, chopped 2 ea Garlic cloves 4 tb Butter or oil 2 lb Lamb, beef or v...
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Jim Vorheis 1/4 c Dry mustard 1/4 c White wine vinegar 1/3 c Dry white wine 1 ts Sugar 1/2 ts Salt 3...
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Ingredients2poundlean beef round, trimmed of fat and cut in 2 inch cubes 1tablespooncurry powder 1te...
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